tumbling tots class 1
She stood on the edge of the board and jumped off with two feet. She liked doing this a lot. 
These belly rolls were really fun to her too. 
She rolled and rolled and rolled.
She rolled and rolled and rolled.
I really didn't think I would ever get her to stop on this one.
Usually, she rolled straight. Just not the time I chose to take the pictrues. oh well
posted by Sam @ 11:35 AM
4 Comments:
At 1:17 PM,
Anonymous said…
Get her to jump off the box and then back on, off, on, off, on, without stopping. She'll have to face the box and jump off backwards. That would be a good start to her plyometric program that will ensure she's able to dunk in high school. When she masters that, let me know and I'll give her Plyometric Exercise # 2.
At 5:30 PM,
Anonymous said…
And one more thing -- if she's going to be a serious basketball player, she might need to learn to play with both hands. Not sure you can do a smooth cross-over dribble with a toy in your left hand . . .
At 10:43 AM,
Monica said…
Hey...is she taking that class at the Y??? I am hoping to find a gymnastics class for Hannah's bday present.
At 1:24 PM,
Sam said…
the box is taller than she can jump yet. She can jump off an onto things with both feet though. She only held the blue monkey after class was over. Hey Auntie KK we really need some of these things so we can practice at home.... It would be so nice to get to do it more than once a week. Just imagine how good of a bb player I would be then.
Monica,
We are doing this at the Y on monday mornings...
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